No Widget Added

Please add some widget in Offcanvs Sidebar

Shopping cart

Contact Us

Course Registration

Start your semester by selecting your course

Please enable JavaScript in your browser to complete this form.

Healthy Active Living Education

PPL2O-GRADE 10

Course Code:

PPL2O

Subject:

Healthy Active Living Education

Course type:

open

Prerequiste:

None

English
English
Visual Arts
Visual Arts
Core Frenc
Core Frenc
Career Stucies
Career Stucies
Civics and Citizenship
Civics and Citizenship
Digital Technology and Innovations in the Charging World
Digital Technology and Innovations in the Charging World
Healthy Active Living Education
Healthy Active Living Education
Canadian History since World War 1
Canadian History since World War 1
Science
Science
Computer Technology
Computer Technology
Principles of Mathematics
Principles of Mathematics
PPL2O encourages students to participate in physical activities that enhance physical fitness, personal competence, and overall well-being.
The course integrates movement with health education, focusing on topics such as
  • Mental health,
  • Healthy relationships, Substance use
  • Nutrition.
Students learn how to make informed choices and develop lifelong habits that contribute to a healthy and active lifestyle.
Unit 1: Foundations of Healthy Active Living
Students learn the fundamentals of physical activity and fitness.
Lessons include:

  • Introduction to Healthy Active Living

  • Factors Affecting Physical

  • Activity Participation

  • Safety and Injury Prevention

  • Components of Physical Fitness

  • Principles of Training

  • Movement Skills and Concepts

Unit 2: Engaging in Physical Activity
This unit emphasizes active participation in various sports and recreational activities.
Lessons include:

  • Small Group and Team Sports

  • Large Group Sports and Leadership

  • Outdoor Recreation and Safety

  • Aquatic Activities and Water Safety

  • Rhythmic and Expressive Movement

Unit 3: Personal and Social Development
Students explore social-emotional learning, communication, and mental health.
Lessons include:

  • Health and Wellness Dimensions

  • Developing Self-Concept and Self-Esteem

  • Healthy Relationships and Boundaries

  • Stress Management and Coping Skills

  • Decision-Making and Conflict Resolution

  • Emotional Regulation through Physical Activity

Unit 4: Healthy Living in a Changing World
This unit focuses on informed decision-making related to health and substance use.
Lessons include:

  • Essential Nutrients and Food Functions

  • Interpreting Food Labels

  • Understanding Addiction and Substance Abuse

  • Navigating Relationships and Sexual Health

Student success in PPL2O is measured through participation, reflection, and practical application:
  • 70% of the final grade is based on daily engagement, skill development, and unit assignments.
  • 30% of the final grade is based on final evaluations:
    • 10% Culminating project (health portfolio or fitness reflection)
    • 20% Final exam on health concepts and wellness planning
All evaluations follow Ontario curriculum expectations and aim to equip students with the tools to maintain physical and emotional well-being throughout their lives.

Industry-Standard Tools

Access to the latest software and hardware used in the technology industry

Expert Faculty

Learn from experienced professionals with industry background

Project-Based Learning

Develop practical skills through hands-on projects and assignments.

Career Support

Guidance for future education and career opportunities

Where Flexibility Meets Academic Excellence

Your Future Starts with the Right High School:
Get the OSSD Advantage for Top University Admissions

At Futures Canadian School, students earn the Ontario Secondary School Diploma (OSSD) through a fully online, Ministry-inspected program designed for success—anywhere in the world. Our flexible format, expert support, and university-prep focus empower students to reach their academic goals on their terms, while meeting the highest standards of Ontario education. Whether you're aiming for top universities in Canada or abroad, we provide a pathway that fits your pace and ambition.

Your Registration Starts Here

Follow our streamlined 4-step guide to join quickly and securely

You're One Step Closer to Getting Started

Our streamlined 4-step registration process is designed to save you time and effort. Simply provide your details, verify your contact, choose your preferences, and confirm. It’s fast, secure, and user-friendly—no technical skills needed. Get instant access once you're done and begin exploring everything we have to offer with full confidence.

Please enable JavaScript in your browser to complete this form.
Name

Frequently Asked Questions

Q) Is the school accredited by the Ministry of Education?
Ans) Yes, Futures Canadian School is fully inspected and accredited by the Ontario Ministry of Education to ensure that we meet the highest standards of academic quality.
Ans) You can reach us by email, phone or through our website to begin your application or speak directly with an admissions counselor.
Ans) We offer over 80 college and college preparatory courses covering fields such as health sciences, business, engineering, design and more.
Ans) Students receive personalized academic advising, tutoring, and regular progress monitoring to help them succeed.
Ans) Yes! We offer comprehensive college application support, including program selection, personal statement writing, and meeting deadlines.

Still Have Questions? - We've Got The Answers.

Book a time that works for you.

Register Now
× How can I help you?